1FAST400 Beta Alanine, 100 grams
What does Beta Alanine Do?
Beta Alanine allows you to train with less fatigue. Beta Alanine is a non-essential amino acid that combines with
l-histidine to help form carnosine. Beta Alanine elevates carnosine concentration in muscles and is useful for anyone participating in sports which require explosive actions, for example sprinting, weight training or boxing.
Is Beta Alanine Like Creatine?
No. Creatine provides a source of energy to muscle. Beta-Alanine is a
precursor of another compound in muscle that buffers acidity and prolongs the
training window before fatigue.
Using Beta Alanine will help increase the production of carnosine. Increasing the concentration of
carnosine in muscles is vital to athletes as carnosine can increase the ability of your muscles to work harder and perform for longer. It may also prevent lactic acid build up during intense exercise, thus reducing muscular fatigue.
Supplement Facts
Serving Size 1/4 teaspoon (1 g)
Servings Per Container 100
Beta Alanine 1 g (1,000 mg)
Beta Alanine suggested dosage: As a dietary supplement, for adults, take 1-2 servings
1-3 times daily or as directed by a physician.
Warning: If you are pregnant, nursing or considering pregnancy,
diabetic, hypoglycemic, or have known medical conditions and/or are
taking medications, you should consult with a licensed physician
and/or pharmacist prior to taking dietary supplements.
Double safety sealed with an outer shrink-wrap film and an inner bottle
freshness seal. Do not use if either seal is broken or missing. Store in
a cool, dry place. Do not expose to excessive heat or moisture. Keep
out of reach of children.
Some items may be hygroscopic and may clump during shipment. This does not effect the efficacy of the product, but just the texture.
*These statements have not been evaluated by the FDA. This product is not
intended to cure, treat, or diagnose any disease.
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