Fast Twitch
Fast Twitch: Power Workout Drink
Today’s nutrition and workouts primarily stress slow twitch endurance fibers,
which, while beneficial, limit muscle size. Fast twitch explosive fibers are
harder to recruit, sustain more damage and require longer recovery. But fast
twitch fibers have 30% greater growth capacity!
Fast Twitch Power Workout Drink fuels intense, fast twitch contracting
workouts in two ways: by boosting nitric oxide (NO) levels and encouraging
formation of the high-energy molecule creatine phosphate. Fast Twitch Power
Workout Drink puts you in the intensity zone to fuel total muscle fiber
contractions and enables muscles to produce more power during workouts, and grow
larger after. Plus, intensity zone workouts raise metabolism, increasing fat
loss significantly more than easier workouts.
Best ways to use Fast Twitch:
Before: 15-45 minutes prior to your training, take Fast Twitch to increase
strength, explosiveness and endurance regardless of the intensity of your
workout.
During: For long duration workouts (2 hours or more), sip Fast Twitch
throughout to maintain substantially more punch towards the end of any training
session.
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