 | |  Now Foods Flax Seed Meal Organic, 12 oz
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| Description:
Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans.The Inside Scoop:
Flax seed is cold processed.Nutrition Facts:
Serving Size (tbsp) 2.5
Servings Per 21
Calories 90
Fat Calories 55
Total Fat (g) 6
Sat. Fat (g) 0.5
Cholesterol (mg) 0
Sodium (mg) 6
Potassium (mg) 0
Total Carbs (g) 6
Dietary Fiber (g) 4
Sugars (g) 0
Proteins (g) 4
Ingredient Details:
100% Organic Flax seed meal. Best kept refrigerated.
Suggested Use:
Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.
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