A new book by Rob Faigin, author of
Natural Hormonal Enhancement Yes, it's true - Rob Faigin has finally
completed his new ground breaking book - Hormonally Intelligent Exercise!
After reading Rob's amazing first book - Natural Hormonal Enhancement (NHE), all
of us could not wait to see what Rob Faigin did next. Well, after years of
waiting - we are happy to say his new book does not disappoint.
Hormonally Intelligent Exercise (HIE) picks up and builds on the fundamentals
laid out in NHE. HIE provides all the details on how to create an exercise
routine that will unleash the powers of your hormones and create massive muscle
gains. While NHE provided most of its details on using diet to increase hormone
levels, HIE provides details on using exercise to pump up hormone levels.
HIE has significant details and scientific data, but it is presented in a way
that is accessible for people of all levels, male and female. There are sample
exercise plans for beginner, intermediate and advanced. In short, HIE allows you
to sculpt, vitalize and age-proof your body with most effective exercise program
ever!
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