| ZMA Zinc, Magnesium & Vitamin B6 Two recent clinical trials have shown that a synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep.
Optimum Nutrition's ZMA™ is produced and packaged in our own state-of-the-art, OTC approved manufacturing facility. ZMA is the original Zinc-Magnesium supplement developed by SNAC System, Inc. and the only one validated by published research.
FOR MEN:
Serving Size (caps) 3
Servings Per 60
Zinc (mg) 30
Daily Value % 200
Magnesium (mg) 450
Daily Value % 113
Vitamin B6 (mg) 10.5
Daily Value % 525 FOR WOMEN:
Serving Size (caps) 2
Servings Per 90
Zinc (mg) 20
Daily Value % 133
Magnesium (mg) 300
Daily Value % 75
Vitamin B6 (mg) 7
Daily Value % 350
Ingredient Details:
Rice Powder, Gelatin, Magnesium Stearate.Suggested Use:
As a dietary supplement, take 2 - 3 capsules daily, preferably on a empty stomach 3-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium-containing foods or supplements.
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