| Calcium Citrate What is Calcium and Magnesium
Used For?
Calcium is necessary for the formation of bones and teeth, blood clotting,
and normal muscle and nerve activity. Magnesium is necessary for normal
functioning of muscle and nervous tissue and also in the formation of bones and
teeth.
Calcium must be accompanied by magnesium to be properly absorbed and
utilized. If inadequate magnesium is present, the calcium may not be used in
building bone density, and may instead contribute to calcium deposits and
calcium stones. For this reason, the addition of magnesium to a calcium formula
is vital.
Two capsules supply:
Calcium (from tricalcium citrate) 300 mg
Magnesium (from magnesium oxide) 150 mg
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